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Intra Conspectum  Well-being & Personal Growth

A program designed to support mental, emotional, and spiritual well-being while fostering personal growth and self-awareness.

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Main Activities:

Health, Mental Wellness & Spiritual Development

  • Spiritual growth and self-development – mindfulness, meditation, and life balance workshops.

  • Well-being and mental health – support groups, relaxation techniques, and emotional wellness sessions.

  • Coaching and counseling – individual and group guidance for personal and professional success.

  • Workshops on self-awareness and life purpose.

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Books and educational materials are available on personal growth, mental health, coaching, and mindfulness.

Intra Conspectum CIC
Company No. 16258875

Dudley, UK

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Intra Conspectum CIC  is a non-profit organization focused on education, social integration, cultural promotion, well-being, and spiritual/emotional support. Our largest project, Friendship House®, is a Tech-Free Zone, providing a safe and inclusive space for real human connection, personal development, and social engagement through workshops, training programs, and cultural initiatives.

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